Yogamon

• Group classes and personalised therapeutic yoga programs
• Evidence-based approach for all abilities and ages
Monique is a Certified International Yoga Therapist (C-IAYT) based in Broome, offering personalised yoga therapy, group classes, and specialised programs throughout the Kimberley region. With a tagline of "Move well, feel well, be well," YogaMon provides evidence-based, accessible yoga for all abilities and life stages.
Services include Menopause Yoga workshops, Restorative Yoga, Family Yoga, Gentle Yoga, Blokes Yoga, and Yoga for Mobility, Strength & Balance. Individual yoga therapy addresses specific health concerns including pain management, stress relief, women's health, and chronic conditions. Monique's teaching philosophy focuses on strength, flexibility, mindful movement, breath awareness, and restorative practices.
With ongoing education and specialised training from Yoga Space Perth, Wisdom Institute, and Yoga Australia, she brings professional expertise to the Broome community. YogaMon works with local sporting organisations, corporate groups, and educational institutions. Classes are held at Broome Recreation and Aquatic Centre, Blue Body Buddha Sanctuary, and online for flexible access.
Whether you're a beginner, managing an injury, navigating menopause, or seeking therapeutic support for chronic conditions, YogaMon offers a welcoming, personalised approach to wellness. Monique's commitment to evidence-based practice ensures safe, effective yoga tailored to your individual needs and goals, supporting you through every stage of life.